Nightmare-Warding Ritual

This ritual stops you from having nightmares

Procedure

 * 1) Sprinkle salt onto a candle and then light it
 * 2) Chant "I call upon the power of, the goddess and god to protect me and rid me of these nightmares. Harm shall not come to your child, cleanse me of this worry. I call upon the power of earth, air, fire, and water to protect my dreams. Lull me into peaceful sleep. Good dreams should ever follow me. Blessed be"
 * 3) Blow out the candle and chant "So my spell binds"